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It’s worthwhile examining our dependence on canned goods during a season when the lack of sunshine coincides with a shortage of fresh produce at the market. The days are shorter and colder, and popping open a can of soup is just too easy when you need a quick, hot meal. But the difference between fresh and canned extends far beyond the method of preparation. 
One year ago I was working three jobs. I pulled espresso at a coffee shop and shelved armloads of romance novels at a bookstore. At my favorite job, I’d whip up elaborate breakfasts for sleepy-eyed travelers at a local B&B. We ate well and life was good. 
I am by no means an expert on sprouting. There are whole webpages dedicated to the task, online forums full of people sharing the outcomes of their home-kitchen experiments – from novice sprouters like me to expert enthusiasts. I was thrilled to find that the sprout community is just as active as that of the bread bakers and cheese makers. More proof that people are taking an active role in their food – and with sprouts, it’s literally seed-to-plate. 
From the snowy woods of Vermont, Kate offers maple-glazed nuts; now you can make them too! 
At this time of year in Vermont the animals are devoting what energy they have to staying warm. When the hens do lay eggs, they’re often frozen before we get to them. Some chickens have even developed frost-bite, so we stopped opening the doors for them in the mornings – they’re literally cooped up. 
Kate and Ian are WWOOFing in the North East; their advice for others wanting to try it: “It’s likely you’ll also come out of it with a couple of good stories, some delicious recipes, a few great friends, and at least one place you’ll always remember.” 
Stopping at a gift shop and grocery in Grant Village, we were surprised to find they offered potatoes, onions, and bananas at a good price, as well as organic grapes and local wines. They even had stickers denoting some locally sourced products. So there is good food in Yellowstone! 
Ian and I set off on our cross-country honeymoon. First stop: Chico Hot Springs, Montana, known for the natural springs that warm the pool and hot tub. And where we discovered gardens and greenhouses and hyper-local food! 
Now that summer is in full-swing, it’s time to take advantage of the season! That means making use of all the seasonal produce we can get our hands on, but it also means making quick and affordable meals that you can take on-the-go. 
Here is another recipe to continue my whole wheat craze. Ever since I made a really decent loaf of wheat bread, I’m convinced that I can phase white flour out of my recipes, making them whole wheat or at least very nearly so. |
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