Front Yard Pie – As Local as You Can Get

At GoodFood World, we’re all about whole or minimally processed food and avoiding all those additives and preservatives that Big Food uses to give “edible food-like substances” their creative aromas, peculiar colors, more-intense-than-real flavors, and months’ long shelf life.

You KNOW when it’s time to make your own ice cream

Our local natural food store and their best-selling ice cream brand have let us down. Way down… OK, we’re going to name names here. We trusted Alden’s. After all they told us, “Alden’s Organic frozen treats are always organic, made from real ingredients.” Real ingredients, that’s what we’re looking for.

Bread and Water for 390 Days

Around 2600 years ago, in a Jerusalem threatened by siege, God told Ezekiel he would have to live on only bread and water for 390 days. Ezekiel’s challenge was to survive on a daily ration of just 8 ounces of bread and a little over 2 ½ cups of water. Is it possible to do that? Can you survive on just bread and water?

Lentil Tacos – High Protein, No Meat

Tacos are a favorite treat for children and teens every where – and don’t forget the adults! How can you offer a tasty alternative that they will love as much as the traditional beef or chicken taco? The easiest way is to make the lentil fulling just as you would the beef filling and add the same toppings. Easy peasy!

Taco Tuesday will still be your favorite quick meal for the whole family.

Jacob’s Red Lentil Soup

The Biblical story of Jacob and Esau and the lentil soup resonates with many as a story of human weakness and trickery, where a younger brother tricks a hungry older brother into selling him his firstborn birthright for a bowl of soup. But is it that simple?

Pita, Not Pizza – Avoiding a Baking Disaster

I recently avoided disaster, thank goodness! It was Saturday – and we have homemade pizza every Saturday or every other Saturday. So I stirred yeast into some water, let it sit; next added flour and salt. After kneading for a bit, I covered the bowl to let it rise.

Then… Life got in the way. It was not to be Pizza Night!

Puppy-Approved Treats and Snacks

When your fur baby has terrible food allergies, what do you do? And what about those always necessary puppy treats? These are puppy-approved, contain no allergy triggers for Lizzie, and simple to make. They are nothing more than tiny cookies.

Sizzling Summer Sundays – Chicken on the Grill

There are days when it just doesn’t pay to cook inside, and hot summer Sundays seem to be the norm here in Seattle this year! Fire up the grill, quarter that pastured organic chicken, and do dinner “al fresco!”