In the Kitchen with Ina – Part 2

“Ways to improve health and happiness by eating home-cooked real foods” continues with suggestions that are pertinent on the path of eating and cooking healthier real foods, perhaps you will remember a few forgotten gems and/or find a useful new suggestion from this next list.

Dinner With Lisa

Visiting Allium Restaurant on Orcas Island is much like having dinner at Lisa Nakamura’s house. The restaurant is small – seating about 35 – and there are just two in the kitchen: Lisa and Anna Harlow. Chef Nakamura launched Allium in 2010, and the world noticed! Ms. Nakamura generously answered questions for GoodFood World, and here are a few insights into her philosophies, business practices, and management style.

When the Label Says ARTISAN, What Does It Mean?

It would seem there is no bigger name in the food world today than “artisan.” Take a walk down any food aisle in the grocery store and you encounter it virtually everywhere: there it is on packaged goods in produce, snacks, frozen food and even the beverage section. These days, the word – which used to mean hand-crafted – is showing up on just about anything edible.

Confession: I Was a Big Food Executive

Bruce Bradley, a former food marketer at companies like General Mills, Pillsbury, and Nabisco, comes across as a sane, level-headed man who has been bamboozled by the industry in which he worked for more than 15 years. Bradley writes like a new convert; he’s seen the truth and he’s mad as hell about what’s been going on.

In the kitchen with Ina

I’m inspired in this moment to discuss the topic of cooking meals, as it’s one that’s near and dear to me. With Monday, October 24, 2011 officially having been designated as Food Day, the time is ripe. The focus is to bring cooking – not just anything, but real food – back into home and hearth across America.

Occupy Food? Wall Street Is Driving Up the Price of Food

The “Occupy” marches and protests have spread across North America and around the world to thousands of cities. Yet there is little understanding that speculation by Wall Street has contributed to the skyrocketing of food costs. Where is the connection?

Infertility in healthy males linked to junk food diet

Gentlemen, may we have your attention please? There are lots and lots of reasons not to eat a diet heavy in junk food and several medical studies have identified just one more. Scientists from America and Spain have announced that a diet of junk food can lead to infertility in healthy males.

Melissa Lines: Farmer, Shepherdess, Educator, Marketer

Running a farm and raising fifty or more sheep, a handful of beef cattle, and two horses is not a job for the faint of heart. And Melissa Lines is NOT Little Bo Peep. It was a farm visit when she was 4 years old that convinced Melissa that she wanted to work with animals, but it took decades – and a corporate career – to bring her to the point where she could actually make it happen.