Good Food is Everybody's Business
All about living a healthy life, having safe and nutritious food, growing and making good food.
It’s worthwhile examining our dependence on canned goods during a season when the lack of sunshine coincides with a shortage of fresh produce at the market. The days are shorter and colder, and popping open a can of soup is just too easy when you need a quick, hot meal. But the difference between fresh and canned extends far beyond the method of preparation.
One year ago I was working three jobs. I pulled espresso at a coffee shop and shelved armloads of romance novels at a bookstore. At my favorite job, I’d whip up elaborate breakfasts for sleepy-eyed travelers at a local B&B. We ate well and life was good.
The question Ina answers this week: “We are concerned about GMOs in our diet. Can you tell me which foods I should avoid to keep GMOs out of our pantry and off our plates?”
We take a close look at a full range of soups – from canned condensed to boxed to frozen to fresh homemade – to determine what exactly is in our soup. Is it as wholesome as we think (hope)?
Why would I make noodles when I can pop into my neighborhood grocery and get them for less than $2 a pound? And that question has a logical answer: Because if I make them, they are fresh, and I know exactly what goes into them.
I am by no means an expert on sprouting. There are whole webpages dedicated to the task, online forums full of people sharing the outcomes of their home-kitchen experiments – from novice sprouters like me to expert enthusiasts. I was thrilled to find that the sprout community is just as active as that of the bread bakers and cheese makers. More proof that people are taking an active role in their food – and with sprouts, it’s literally seed-to-plate.
Lentils (those tiny little legumes often displayed in the “healthy grains” section of the supermarket) are not commonly on the dinner plate in most American …
Deep in the heart of Capitol Hill, behind closed doors, national corporate bully Monsanto is working to ensure its world dominance by pressing President Obama and Congress to fast-track trade deals that force other countries to treat GMOs with the same lack of caution we in the U.S. currently do. Should this come to pass, countries could lose their right to regulate factory farms and genetically modified organisms (GMOs).
