Eat Well, Be Well: What We Eat and Who Supplies It

Supermarkets and big box stores offer nearly 50,000 – or more – products for us to choose from to feed ourselves and our families. A nation-wide analysis of U.S. grocery purchases revealed that highly processed foods make up more than 60 percent of the calories in food we buy, and these items tend to have more fat, sugar and salt than less-processed foods.

If we don’t understand the high cost of bad food – to ourselves, our families, our communities, and our economy – we will see life expectancy shorten, chronic diseases increase, and healthcare costs continue to spiral. Selecting locally grown and minimally processed food items – good food – can mean more healthful and nutritious food on your plate.

Good food in the time of climate change…

Just imagine – what if we could no longer import our food? Or bring it in from the “produce corridor” that extends from Mexico to British Columbia up and down Interstate 5? Or even get it from neighboring states or provinces? What we thought was science fiction, is turning out to be fact!

Grain by Grain: A Quest to Revive Ancient Wheat, Rural Jobs, and Healthy Food

Bob Quinn is a “local boy done good:” a serial entrepreneur, an organic farmer, and contributor to nutritional research studying the health benefits of ancient wheat compared to modern wheat.Grain by Grain covers all three areas in detail and describes how they are interrelated and contribute to better local and regional economics.

We’ve Lost One of the Great Ones!

March 8, Lea McEvilly – a dear friend and contributor to GoodFood World, passed quietly at 92. She was small but determined – far out-weighed by many of the rams she wrangled, and chose to do things her way. As befitting this unique woman, Lea left this world with her children by her side on International Women’s Day.

Cooperatives: the Business Model of the Future

Whether you consider the cooperative model to be market socialism or an alternative, both are opportunities to position it in opposition to pure capitalism. Cooperatives are one strategy to transition from a society that focuses on capitalist profit to one that focuses on human needs.

Eating in Montana: Healthful Food or Junk Food?

Farmers markets and CSAs sprout up every spring along with the lettuce and tomato plants. Supermarkets across the country, from small family-owned stores to big box chains, are all offering organic options throughout the store, not just produce any more. So, we all think – or would like to think – that we’re eating nutritious food. Do we even know what good “nutrition” is?