Michael Pollan reads selected excerpts from the new Food Rules, illustrated by Maira Kalman.
“All things in moderation, including moderation.” Oscar Wilde
Several of the new rules – Place a bouquet of flowers on the table and everything will taste twice as good; If you’re not hungry enough to eat an apple, you’re probably not hungry; When you eat real food, you don’t need rules – underscore the central teaching of the original Food Rules, which is that eating doesn’t have to be so complicated, and food is as much about pleasure and communion as it is about nutrition and health. Read more here.