Poll: Are we eating right?

Consumer Reports, the folks that usually tell us the best product to buy, are asking if we know what to eat. In a survey of 1,200 adults nine out of 10 respondents said their diets were “somewhat,” “very,” or “extremely” healthy. Yet the survey turned up these responses:

  • 43% said they drank at least one sugared drink a day
  • 53% said they limited  sweets and sugar each day
  • 51% limited their daily fat intake
  • 22% weighed themselves most or every day
  • 15% regularly tracked their calories

Seems we’re talking the talk, but ignoring the walk…

Read the rest of the story here.

Photo source: Coca-Cola Company