Consumer Reports, the folks that usually tell us the best product to buy, are asking if we know what to eat. In a survey of 1,200 adults nine out of 10 respondents said their diets were “somewhat,” “very,” or “extremely” healthy. Yet the survey turned up these responses:
- 43% said they drank at least one sugared drink a day
- 53% said they limited sweets and sugar each day
- 51% limited their daily fat intake
- 22% weighed themselves most or every day
- 15% regularly tracked their calories
Seems we’re talking the talk, but ignoring the walk…
Read the rest of the story here.
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