Good Food is Everybody's Business
The default that rules the game of American food and health is our culture.Unchallenged, one’s environment wins (in determining our lifestyle) and lower income areas are supported with ubiquitous fast-food crap. At best, the corporate guise of care under the name of nutritionism tries to educate, through advertisements, food packaging labels, magazine and news stories of the latest wonder food component.
Fruit harvest is in full swing now and from what I’ve learned, you can pickle almost any of them. My grandmother would be proud of me, to see me putting by some fresh cherries, pickled for winter enjoyment!
We took a “drive about” to apple country and met John and Beth Sinclair at their organic orchard in Twisp WA. They grow Honey Crisp apples on 8,000 trees in the Methow Valley of Washington. GoodFood World heartily recommends their sweet cider!
There are two basic pathways that birth and cultivate a relationship with real food, and they augment each other. I categorize one as the external way, and the other as the internal. These two pathways eventually converge, creating the larger “journey-road” of healthy eating and a lifestyle for wellness.
OK folks, I’ll admit it; I certainly thought the shiny red tomatoes and strawberries in the plastic clam shell boxes seemed to taste less and less like those I remember as a kid. I thought it was just the idealistic glow around childhood memories. But no; it turns out that our conventional fruits and vegetables really are losing some of their nutritive value.
Everywhere you look there great leafy greens and plump fruit. It’s halfway through the growing season with no end to the harvest in sight. Just the thought of another salad or summer squash is enough to make you want to call for a pizza. Now what do you do?
Every spring we’re seduced into buying one – just one – box of strawberries at the market. They always look so beautiful: large berries, bright red, the leaves still attached and fresh… Open the plastic clam shell that displays those berries in all their voluptuousness; like Botticelli’s Venus on the seashell. Hold that little beauty in your palm – OK, stop salivating! Make that first slice right through the center…
Strawberries have been grown in Puget Sound since the early 20th century, primarily in Bellevue (directly across Lake Washington from central Seattle) and on Bainbridge Island, located in Puget Sound. It was Japanese-American immigrants that pioneered the first strawberry farms.
