I am a novice baker trying my darnedest to learn how to make good bread. I would rather have bought a book by Michael Pollan called Baked. In his book, Cooked Michael talks about his time with guru bakers, farmers, and millers. He reminds us that to make good bread you only need a few basics: flour, water, salt, yeast, time, and heat. Here’s our take on local and regional grain and flour, and baking bread. Read more: Dishing on Pollan’s Cooked
As two Midwesterners who moved to Puget Sound, we found out exactly how little we knew about seafood. After all, the fish we grew up on came out of lakes and streams. Today fishing industries around the world – both finfish and shellfish – are continuing to harvest as large a quantity of fish as possible, mostly without regard to the remaining fish stocks, the environmental effects of wild and farmed catch, and the careful labeling and identification of the product in restaurants and markets. And to make matters worse, we are facing the introduction of genetically engineered fish into the American food system. Read more: Fishy Fish Tales
If you think watching a documentary about wild fish sounds boring, this film may well change your mind. It provides sobering insight into the inner workings of government agencies, and includes rare footage of the bureaucrats tasked with food and environmental safety. It reveals how the very agency tasked with protecting wild salmon is actually working to protect the commercial aquaculture industry, to devastating effect. Read more: Salmon Confidential
Kate Hilmer, February 20th, 2013
This recipe is a little overdue considering we’re long past pumpkin season, but I figured it’s OK because I still have canned pumpkin in my cupboard (I bought a bunch while it was cheap). I can get a batch of granola and a small batch of cookies out of one can. Fresh pureed pumpkin is even better, and if you have some of that on hand I envy you. If however you have some canned on hand, you should try making this! It’s almost like eating pumpkin pie for breakfast. Read more: Pumpkin Granola
Kate Hilmer, February 13th, 2013
I opted to use crimson lentils for this dal, and I’m glad I did – the result was this delicious, bright yellow dish that is pleasing to look at and fun to eat. Yes it’s essentially lentil mush, but the prettiest tastiest lentil mush you ever did see. Read more: Sunny Crimson Dal
GoodFood World Staff, February 5th, 2013
Dave Christensen has spent 40 years rescuing this corn from extinction and breeding it to find or create the hardiest, most nutritious varieties. Someday, he hopes, it could feed millions. He grows multicolored heirloom corn on 12 different plots scattered across Montana. Mainly dried and ground, the kernels are highly nutritious and chock-full of antioxidants. Read more: Citizen Scientist
Gail Nickel-Kailing, January 30th, 2013
There are so many creative good food growers and processors putting their hearts into bringing back wholesome and healthy food. We’ve been so lucky to meet a few of them! Last weekend, we spent the day cooking, baking, and eating grain-based foods that connect us to good friends and their hard work. Read more: Goodness Grains – Cooking With Friends
Gail Nickel-Kailing, January 24th, 2013
Getting our food from the farm to the consumer – the “supply chain” – is certainly not as simple as it was the past. Once upon a time, the consumer, his/her family, and the local community WERE the growers and a supply chain didn’t exist. Transportation from the field and barn to the kitchen was a matter of feet or yards, not miles. What once was a simple connection with one or two stops along the way, has become a spaghetti-like tangle of connections, links, and cross-links to get fresh fruits and vegetables to your plate. Read more: Buy local? Why local? Time for the REAL story!
Gail Nickel-Kailing, January 7th, 2013
While imagining that the beef they will be eating came from a cow living a happy-go-lucky life, frolicking on lush green pastures until a gentle and painless end, the average American does NOT want to meet their dinner while it is still standing. However, the idea that you could if you wanted, or at least you could meet the farmer who raised your dinner, is not so far fetched. Read more: Meet Your Meat
Gail Nickel-Kailing, January 2nd, 2013
Grains – wheat, barley, rye, oats – in western Washington? Who would have thought? Somewhere back in time, the rest of the world became convinced that the only things you could grow in western Washington were mold, mildew, and ducks! Gotcha! It turns out that grains have been cultivated in Cascadia – western Washington, Oregon, and British Columbia – for more than 150 years. Read more: Local Grains – Not Just for Bread Anymore
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The A/V Department Video: Seed Saving Around the World Kate Flint, Australian gardener and seed saver, talks about her seed saving passion.

Bonus Video: The Growing Revolution
The Growing Revolution is the story of Jubilee Biodynamic Farm in Carnation, Washington.

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Photo of the Month Pig Mania Crown S Ranch, Winthrop WA

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