How to Buy a Flour Mill: Check Craig's List

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Then one day, in June of 2007, Kevin was checking Craig’s List for bargains and came across this ad: “Fairhaven Organic Flour Mill for sale…” Kevin didn’t know a thing about flour or milling, but he was willing to learn and to work hard.
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Loki Fish Company: Building a Brand, One Fish at a Time

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F/V Loki at sea

Starting, growing, and maintaining a small family business is tough, regardless of the industry you are in. Even the bravest and smartest entrepreneur is climbing a steep mountain: one-third of new ventures close within two years, half within five
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We Recommend: Sockeye Salmon from Loki Fish Co.

At GoodFood World we’re always on the lookout for something special for dinner. This week we picked up a “2-Serving Portion” of wild sockeye salmon from the Loki Fish Co. stand at Ballard Farmers Market.
Read more: We Recommend: Sockeye Salmon from Loki Fish Co.

Red Meat, Processed Meat, and Cancer – The Latest Form of Yellow Journalism?

We’ve just finished 31 days of commercials, ads, and events – and pink everything – as part of October’s Breast Cancer Awareness Month, and we’re all aware of the threat of cancer – all types of cancer – regardless of our age or gender. So now we’re being told that even the meat on our plates is going to cause cancer. What’s the real truth?
Read more: Red Meat, Processed Meat, and Cancer – The Latest Form of Yellow Journalism?

So Long, and Thanks For All the Fish

The ocean contains 97% of the planet’s water and covers 71% of the Earth’s surface. Stand on the shore and its expanse and distant horizon imply an endless source of resources. Now we recognize that the oceans are not boundless and the numbers of fish are not endless. It wasn’t until the late 20th Century that we understood the world production (harvest) of fish is on a downward trend and we will be out of fish by the middle of this century unless we take some drastic steps.
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Good Grass Makes Good Beef - And Good Soil

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Over the last 70 years, the beef industry has changed considerably, evolving into an intense, industrial enterprise designed to put as much weight on as many cattle as fast as possible and get the resulting meat to market as quickly as possible. In response to the damaging impact of feedlot production, more and more farmers and ranchers are choosing to return to – and improve upon – traditional methods of raising cattle on grass.
Read more: Good Grass Makes Good Beef – And Good Soil

The Difference Between Grass-fed and Feedlot Beef

If asked, most people could not tell you where the meat on their plate came from. In fact, if they wanted to know, it would be darned difficult – if not impossible – to find out. On the other hand, while imagining that the beef cow they will be eating is frolicking on lush green pastures, the average American today does NOT want to meet their dinner while it is still standing.
Read more: The Difference Between Grass-fed and Feedlot Beef

Baking Pies: Pizza and Apple

Baking pies – pizza or apple – doesn’t need to be tricky or intimidating! Some flour, some salt, some water, maybe some yeast or fat, and there you go. Start with the best ingredients you can find and you can’t go wrong.
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To Save Our Wild and Native Seafood, We Have to Eat It

If you live on the East Coast, West Coast, or Gulf Coast or even the Great Lakes, and if you’ve looked closely at the fish in your local supermarket – regardless of where you live – chances are you’ll find your fish originates from just about anywhere else in the world.
Read more: To Save Our Wild and Native Seafood, We Have to Eat It

Pete Knutson, Small Boat Fisherman

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Pete Knutson, owner of Loki Fish Company, discusses his path to becoming a direct-marketing fisherman.
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