The Challenge of Cheap Food

In the rush to insure cheap and plentiful food for our nation, we have inadvertently created a much greater problem and we are now experiencing a very high cost for our cheap food.
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If It Isn't Broken, Don't Try To Fix It!

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As they say (more or less): “inquiring consumers want to know…” GoodFood World recently received a comment from a reader that made it clear consumers are concerned – and confused – about genetically engineered foods being developed and brought to market.
Read more: If It Isn’t Broken, Don’t Try To Fix It!

The Difference Between Grass-fed and Feedlot Beef

Happy Cattle

If asked, most people could not tell you where the meat on their plate came from. In fact, if they wanted to know, it would be darned difficult – if not impossible – to find out. On the other hand, while imagining that the beef cow they will be eating is frolicking on lush green pastures, the average American today does NOT want to meet their dinner while it is still standing.
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The Disconnect

Organically grown, local, whole, affordable, planetary stewardship, food justice, sustainably farmed, humanely raised and slaughtered, slow cooked and seasonally eaten, nutritionism, vegan, healthy lifestyle – these are just some of the words that come to mind around the conversation of How, What, When, and Where we eat these days. There is so much to talk about, and these words do not exist in isolation from one another.
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FAQs About GMOs

It can be tough to figure out why there’s so much fuss over genetically modified ingredients in food. This reprint from the upcoming March 2015 issue of Consumer Reports will help you sift through the facts.
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Summer Means 'No Cook'

This classic Swiss breakfast recipe (from my girlfriend’s aunt in Switzerland) made from uncooked rolled oats, dried and fresh fruits, and ground nuts, is heavenly!
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Ask Ina: Identifying Trojan Horse Foods

Shopping for healthy foods can be daunting, especially when it comes to understanding nutritional labels. Grams, calories, percentages, recommended allowances. Is there a way to quickly assess whether a food is “healthy” or not?
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Ask Ina: Is There Such a Thing As TOO MUCH Protein?

I have a daughter who is vegan and a son who is involved in all kinds of afternoon sports and I’m concerned that they might not be getting enough protein in their diets. I see all sorts of products on the grocery shelves with labels that say “added protein” or list the amount of protein on the front of the package; do I need to buy those products to make sure my kids are getting the protein they need? The short answer is: No, you don’t need to buy protein enhanced products to ensure adequate protein in your children’s (or an adult’s) daily diet.
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Video: Welcome to Your GMOcery!

We live in a marvelous world of scientifically enhanced food. The GMO Fantastic Four known as: corn, soy, canola and cotton, are omnipresent shapeshifters. From our corn we get flour, meal, oil, starch, syrup and sweeteners. When you see the words fructose, dextrose and glucose, you’re seeing GMO Corn.
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Ask Ina: Are 'Natural' Foods the Same as 'Organic' Foods?

Are “natural” foods the same as “organic” foods? Is one better than the other for me and my family? Let’s take each term, one at a time.
Read more: Ask Ina: Are ‘Natural’ Foods the Same as ‘Organic’ Foods?