How to Buy a Flour Mill: Check Craig’s List

Then one day, in June of 2007, Kevin was checking Craig’s List for bargains and came across this ad: “Fairhaven Organic Flour Mill for sale…” Kevin didn’t know a thing about flour or milling, but he was willing to learn and to work hard.

Op-Ed: The Mystery of the ‘Healthy Diet’

Every five years the USDA updates its “US Dietary Guidelines” and the latest is out. We need to be careful about believing the conventional wisdom surrounding the “preferred diet” especially when the conversation is so distorted by commercial interests and money.

Eat This, Not That: A Plant Tour with Arthur Lee Jacobson

Late September 2015, Arthur opened his garden for his fall tour (he offers from one to three “Open Gardens” each year) and then led a small group through Seattle’s International District (ID) to explore unique trees and plants and a visit to the Danny Woo Community Garden.