Weight weight, don’t wait!
It doesn’t take any talent to gain weight (or spend money), especially at this time of year. Let’s be honest. It’s post Thanksgiving and I got on the scale after 5 days of family, fun and food and WOOPS… a few extra pounds in no time! A little too much noshing on a little too much extra, and not enough exercise (because of all the company and cooking), and here I am, sporting a little extra baggage. Well, it at least affords me the perfect opportunity to discuss a few thoughtful reminders I’m planning to put in place between now and the next set of holidays.