How Healthy is Your Ice Cream?

It’s summer and it’s ice cream time! Well, it’s summer in MOST of the country…

Check out the upper Pacific coast – we’re just breaking 62 while friends across the country are seeing temperatures in the 90s or even over 100.

So what’s the first thing you think of? Well after iced tea or a cold beer… ice cream!

Have you thought about what’s IN your ice cream? It can contain a lot more than cream, sugar, eggs, vanilla and maybe a little fresh fruit!

Click on the flow chart below and find out exactly how healthy your cool treat is.

How Healthy is Your Ice Cream
[Source: Be Food Smart]

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