Kale – the “super vegetable!” Here is a great recipe for kale chips; don’t laugh until you’ve tried them!

Ingredients

• kale
• olive oil
• kosher or sea salt

Baking Instructions

Oven temperature: 350 degrees
Baking time: 10 to 15 minutes

• Line a cookie sheet or jelly roll pan with parchment paper.
• Wash the kale in cold water and dry thoroughly – a salad spinner works great.
• Tear or cut the thick rib from the leaves.
• Tear or cut the kale leaves into “chip” sized pieces – be aware that they are not as strong as potato chips so you have to dip carefully.
• Toss the pieces with olive oil to coat them lightly.
• Sprinkle with just a little kosher or sea salt.
• Bake until the edges are brown – be careful not to burn them.

Photo credit: joyosity, used with permission under Creative Commons license.